Vitality is designed to help you improve your healthspan by focusing on the six key pillars of wellness: Movement, Fuel, Sleep, Resilience, Enhancers, and Community. Combining cutting-edge health insights with personalized coaching, Vitality guides you on your journey to optimal living. With the Daily Readiness Checklist and the exclusive Movement Meter, Vitality provides a customized approach to health and fitness, empowering you to move more, fuel better, and build habits for long-term succes