This is the Lite version with all the functions. (Limit only the number of foods (5) on your list) Contains Non Invasive Ads The nutritional values of the list are generic values it is recommended if available to detect the values on the packaging. You can save and create your own customized list. In your list you can update the values with those found on the (Food Packaging.) Which may vary according to the manufacturer. You can change the Grams of your portion and see the difference in gly