Are you looking for diets to lose weight? Choose one of these diets in Spanish and find the diet that will help you lose weight fast. We will explain step by step the phases, the allowed foods, with tips and sample recipes to start now, sample menu, diet by diet. Includes the following diets in Spanish: - accelerated metabolism - Mediterranean diet - Paleo diet - Alkaline diet - lipophilic diet - vegan diet - Dissociated diet - Ketogenic diet - Diet to increase muscle mass - Bland diet - Sout