App Title: Jump Rope Training If you're looking to push your calorie burning, you should start skipping. Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (1000 calories a week). Jumping rope is also a great way to fit in an effective cardio session when you'r