
KG: renforcement musculaire
keepgoing
About App
KEEPGOING is a mobile coaching application for people wishing to improve their physical condition at home and without sports equipment. This tool contains part of the know-how acquired after 10 years of intensive sports practice and training sessions with people of all levels. Discover sports training and fitness programs for muscle building based on more than 150 bodyweight exercises suitable for all levels of sport. No equipment is required to perform all of the exercises, allowing you to pe
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