
Knock Knees Exercises
knock-knees-exercises
About App
Knock Knees is a deformity where the feet stand apart with the knees facing inward. In our mobile app, exercises to help correct this deformity, called genu valgum, are shown. Correction of this condition is important both in terms of appearance and in terms of improving the quality of life and preventing discomfort that may occur in other body regions, especially in the knee region. Knock knees correction exercises include strengthening the knee muscles, strengthening the abductor muscles and
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