The Majestic Strength App helps to bridge the gap between our work done in-studio & on your own. The hours we spend outside the gym are in a lot of ways even more crucial to our results! The gym is meant to provide a stimulus & the magic mainly happens from our ability to recover (sleep, food, hydration, stress management, etc). There are 168 hours in a week & we spend the majority of that time away from the gym! Even 7x/wk for 2hrs only represents 8.3% of the total hours in a week! Here's whe