BetterMe: Self-help meditation for people who can't meditate! 🧘‍♀️ 🌿 All you need is few minutes a day to bring yourself to a state of calm and wellness, and balance your life using a combination of guided meditations and techniques. BetterMe's approach is a set of simple, practical relaxation methods for anyone. You will learn how to manage daily stress and improve your mental health by breathing, which is a natural way to calm down and start feeling better. Studies show that meditation can