With the Michelle Roots Train 4 Life Fitness App, you will have access to standard and/or personalized custom workouts, nutrition coaching, and accountability in order to get personal training at a quarter of the cost! New workouts are added on a regular basis to continue to challenge yourself and work further towards your fitness and weight loss goals. You will have direct access to Michelle, your trainer via the in-app messaging service. You will also be added to a motivational group of oth