
mindbuilding
mindbuilding
About App
Go beyond simple mindfulness exercises with the mindbuilding app. Discover a new way to experience the world. • Meditation is more than stress management. It gives us the opportunity to recognize our innermost self and transform our experience of the world. 🌀 • When you understand how your mind works, you automatically become calmer, more focused and more balanced. 🍃 • Don’t just meditate. Learn the theory of mindfulness, based on the insights of spiritual traditions and tested by modern sci
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