MindStrong Sport makes training your mind easier. You don’t just go to the gym once for your physical health. The same goes for your mind. One thing that can separate the best from the rest as athletes is their mindset & mental skills. Athletes are after the extra 1% 1% of your day is 14 minutes 12 minutes of meditation (mental exercise) is proven to be the number that allows you to get the psychological benefit. MindStrong Sport uses performance psychology, as well as traditional methods to