Private Self-care Diary: Simple, Expressive, and Tailored to You. Practice gratitude ⁕ Experience the joy of expressing gratitude with beautiful, expressive animations ⁕ Set daily or weekly goals with reminders to keep up the habit ⁕ Focused experience: does not get in your way with unwanted prompts and questions Go beyond gratitude ⁕ Worry journal: note & challenge your worries ⁕ Worry time: a technique to postpone worry to a specific time of day ⁕ Mood logging: track your mood over time ⁕ Se