“What triggers my stress?” “When am I not as depressed?” “Do certain foods make my pain worse?” “Are my headaches associated with certain places or people?” “Are my moods worse during my menstrual cycle?” “Is my treatment effective?” “Is my athletic performance enhanced by certain moods?” All these questions and more can be answered by the Mood Log. The Mood Log not only gives you a place to record your daily moods and/or symptoms but it will provide an analysis of how different activiti