The Moodmetric measurement is the simplest solution to measure stress and recovery The Moodmetric measurement tells about the sympathetic nervous system activation - the fight-or-flight response. High activation indicates positive or negative stress, low in turn relaxation and calmness. The Moodmetric measurement is intended for long term and continuous follow-up on stress and recovery levels. It shows clearly the impact of emotional and cognitive stress on the overall load. The Moodmetric app