MPP Fitness Timer is not just a interval timer or stopwatch. You can create unlimited custom HIIT or Tabata workouts, circuits, or interval training routines. At home or on-the-go you will have a workout with you! MPP Fitness Timer is so easy to use. Simply selected a routine and press Start! No need to constantly look at your device with sound and voice feedback. MPP Fitness Timer comes with a multi-level plank program to strengthen your overall core and your upper and lower body. In add