The application "Nutrition for Vegans" of Project Veg, allows you to calculate the nutrients you consume in your vegan diet (proteins, carbohydrates and fats), and control the amounts of them according to your nutritional requirements and your goal. Based on your data (weight, height, age, body mass, physical activity, etc.) and the goal you are looking to achieve (lose weight, gain muscle mass, maintain weight), the application calculates an approximate range of nutrients that you should ingest