Do you know? Most of the chronic diseases like diabetes, heart and kidney related issues, are due to the obesity and obesity is the result of wrong or unhealthy diet.

Also as rightly said in Ayurveda “When diet is wrong, medicine is of no use, when diet is correct medicine is of no need!!”. In simple words, eating a balanced diet allows you to maintain healthy weight, keeps you away from chronic diseases, provides you more energy and improves your overall mood and health!!