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Overcoming Low Self-Esteem | Indus Appstore | App Icon

Overcoming Low Self-Esteem

o-lsesteem

Verified

4

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Overcoming Low Self-Esteem | Indus Appstore | Screenshot
Overcoming Low Self-Esteem | Indus Appstore | Screenshot
Overcoming Low Self-Esteem | Indus Appstore | Screenshot

About App

Overcoming Low Self-Esteem gives you the support you need to boost your confidence. Self-assessment scales help you to determine if you have a problem with low self-esteem. Simple tools help you take control of your own recovery programme using cognitive behavioural therapy (CBT). An online catalogue offers recommended reading for low self-esteem and these books can be purchased as e-books for use within the app’s built-in e-reader. This easy-to-navigate app comes from the publishers of the bes

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