Small waist workout was designed to help women achieve sexy, slim, curvy hourglass body shape. It adopts professionally designed workouts and physical exercises that target the abs and hips muscles to give you sexy and curvy body shape. This exercises causes fat loss in the stomach areas, ripped and flat stomach, bigger hips and irresistible sexy hourglass figure and a defined waist. Easily burn fat and get fit. It is a 30 day female fitness program to achieve slim waist, flat tummy and bigger