KNOW AND CONTROL YOUR PACE. • Would you like to improve the quality of your training and run exactly as fast as you should? • During a race do you think you run quite slow while in fact you start too fast and you are too tired later to finish in planned time? • Would you like to run using the negative split strategy, but you find it too difficult to calculate and check split times? • Have you ever dreamt of the possibility to run together with an experienced pace maker? • Have you ever wanted to