Painalog helps you discover the source of your muscle and joint pain and provides you with easy-to-follow self-massage and stretching videos customised to your pain.

Painalog uses the same pain treatment framework (Trigger Points) used by massage therapists and physiotherapists to treat complex sport and occupational injuries. Since the 1960s bodyworkers, chiropractors and even acupuncturists have been using this framework to treat issues like lower back pain, shoulder pain, knee pain, sciatica, tennis elbow or any kind of muscle or joint pain you can dream off!.