
Peace With Food
peace-with-food
About App
Created by a Registered Dietitian and Ph.D Counselor. *Rated the top app by Intuitive Eating Professionals.* Dieting disrupts both your mindspace and your hunger cues. Instead, when you “stay in the gray” you avoid over-eating and under-eating; which BOTH lead to carrying extra weight and the inevitable chaotic eating. The Peace with Food App uses a specially designed Rhythm Tracker that helps you check-in with your body throughout the day (you choose the frequency) and at each meal/snack. This
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