Guided mindfulness meditations created to help children (3-12 years old) discover the path towards a calm, focused and happy life. They will help your child become more focused and attentive, help maintain psychological well-being, alleviate anxiety and stress, integrate thoughts and emotions, as well as encourage creativity. Social skills, personal values and healthy boundaries are also taught through our imaginative, engaging stories and mindfulness tools. We offer all this through our breathi