Fitivity gets you better. Looks like you’re here to get in better shape with Pilates. This is the most complete Pilates app on the planet! These workouts focus on initially developing strength throughout the core of the body--the back, abdomen, and hips. This app focuses not just on strengthening these muscle groups, but your full body strength, flexibility and coordination also. Benefits of Pilates - Develops every aspect of physical fitness; strength, flexibility, coordination, speed,