The Power Plate App – with over 100 comprehensive video programs and featuring more than 1,300 individualized training videos with virtual trainers. You can also create your very own individualized training plan. There are a variety of training options featuring your virtual trainers, Uli, Patrick and Ralf. Every program consists of different exercises, and a virtual trainer explains and walks you through each individual exercise. You’ll find many topics in the “Fitness” category including, for