Preggi Bellies is the Pregnancy Hub for all pregnancy and post-natal exercise. Our exercise program and classes have been developed over 20 years by physiotherapists, doctors, exercise specialists and obstetricians. We continue to draw inspiration from the latest research, exercise trends and valuable feedback from over 20,000 participating pregnant women. Our classes have been uniquely based on supporting and strengthening the pelvic floor, stabilizing the pelvis and significantly lowering