My Push Up Challenge is a bodyweight training system that helps you build muscle, strength, and endurance with one of the most effective exercises: push-ups. Whether you are a beginner or an advanced athlete, you can find a workout plan that suits your fitness goals and challenges you to improve your performance. ✨With My Push Up Challenge, you can: ✔Choose from different push-up variations that target different muscles in your arms, chest, back, shoulders, and core. ✔Track your training prog