Take the first step in your journey towards optimal health and the physique you have always wanted with the PRIME BODY App. With unrivalled functionality this app will keep you accountable, engaged and most importantly motivated. All workouts are expertly designed by Physiotherapist and Master Trainer Tim Blakey. - Access effective and proven training plans and track workouts to monitor progress. - Understand the importance of mobility and reap the benefits of the corrective-postural work inco