PLATE by Prime Women is a weight management app designed specifically for women near or over 50 using intermittent fasting. The program and app were developed in collaboration with Dr. Kathryn Waldrep, practicing OB-Gyn, with 35 years of experience in treating and counseling women from childbearing age to end of life. She has witnessed firsthand the havoc hormones play on a woman’s weight and her ability to lose weight. After menopause, a woman’s metabolism is likely to go down 10 to 20% each d