The world is changing fast. We need a regular "reboot". 10 minutes of meditation is an easy way to clear the mind, restore energy and maintain the purity of perception. Our task is to make meditation clear and simple. We are convinced that meditation helps to become more sincere with yourself, to understand your goals and priorities, to prepare for change and development. More than 60 lessons are divided into courses. • Basics (working with the breath and body). • Sleep (practicing simple ritu