
Push Up - 21 Day Challenge
push-up-21
About App
This app is your personal push up trainer. It uses push up sensor to count push ups automatically. Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger. A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the
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