Updated for Android OS 11! Streaming video lessons with ancient healing wisdom for modern women. • 65-minutes of detailed qigong video lessons. • Free sample videos and I.A.P. Qigong Master Lisa B. O'Shea teaches you beginner-friendly qigong exercises to help improve your health. This 65-minute video app contains simple, follow-along Qigong, including a Chest Set (Heart/Lung), Abdomen Set (Liver/Spleen), Kidney Set, Combined Healthy Balance Qigong set, and a Yin Essence Meditation. (Full 217-m