Brazil is the country with the highest number of diagnosis of anxiety disorders in the world. Contrary to what is sold there, it is not possible (nor desirable!) Get rid of anxiety. When we are in tune with our thinking, feeling and acting, anxiety is experienced as a force that drives us to chase our targets and to seek a better life. However, when we enter a state of disharmony, we left the present moment and we lived pre-occupied and fearful about the future and its consequences. Anxiety i