
Run Elite
run-elite
About App
Welcome to the 5 Move System from Run Technique Coach. Learn to run faster with less effort and move like a Pro. THE 5 MOVE SYSTEM teaches you simple shapes and movements to master running effectively. These moves and shapes are called: DIP - TUCK - DRIVE - KICK - LAND The App takes you on a fun journey using exercise routines that combine Running drills Strength & Conditioning Mobility & Stability
Developer info