With the Shea Fust Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of this app and Shea, as your personal trainer and nutrition coach. This app allows you to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your nutrition coach, Shea - Set health and fitness goal