With the Slimmer and Stronger App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your own personal trainer. We specialize in women who desire long-term fat loss and gain muscle and strength through the use of strength training and developing lifestyle habits, even with your busy lifestyle. If you're overwhelmed by all the conflicting information out there to get into your best shape, or have successfully lost weight