Key Features of SP Training: • Workout tracker, Training Log: Create your own workouts, record your sets, and count your reps. • AI-Powered Workout Coach: Your goals (sets, weight, reps, rest) evolve with each session to ensure your progress through cycles (similar to the famous 5x5 or 5/3/1, but tailored for muscle gain!). • Programs: Full body, Half body, Upper Lower, PPL, or Split • Timer: Track your rest times and receive alerts when they're up. • 250+ Exercise Videos: Filmed and described i