There are guided Sri Sri Ravi Shankar Meditations in this app. Guided meditations contain instructions which help to enter in a meditative state: first, we take our attention to the body, then to the breath, then to the mind... and at the end, when we let go everything, meditation happens! Gurudev gave various techniques and has made meditation simple, easy and accessible to all! This application contains the interesting and various meditations (including Panchakosha, Hari-om, OM meditation, Yog