STUDIO1 is a fitness app built to educate the importance of Exercising Right to Exercise for Life! All workout classes instructed and designed by Maria Pontillo, Doctor of Physical Therapy, fitness trainer, and yoga instructor. Dr. Pontillo teaches with safety first! Modifications & progressions instructed for EVERY exercise allowing accessibility for all fitness levels! Each workout is different and fun utilizing WARM UP, WORKOUT, and WIND DOWN principles to facilitate safe and effective exe