SUPER DASH DIET MEAL PLAN - Your Path to Lower Blood Pressure and Better Health! Discover the benefits of the DASH Diet with the SUPER DASH DIET MEAL PLAN app! DASH stands for Dietary Approaches to Stop Hypertension, and this diet is specifically designed to help manage high blood pressure and reduce the risk of heart disease. Why Choose the DASH Diet? The DASH Diet emphasizes a balanced, nutritious eating plan rich in fruits, vegetables, whole grains, and low-fat dairy products. It also incl