The Surfer Strength App is a physical preparation program specific to surfing. Whether you are a beginner looking to improve your pop up, advanced surfer preparing for big waves or a competitive surfer chasing your dream, we have the program for you! All programs include: Access to the Surfer Strength App (Iphone/Android) Scheduled workouts which are adjustable around your commitments Step by step instructions and videos of all exercises Direct messaging service to access your coach Progr