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Tai Chi at Home | Indus Appstore | App Icon

Tai Chi at Home

tai-chi-at-home

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Tai Chi at Home | Indus Appstore | Screenshot
Tai Chi at Home | Indus Appstore | Screenshot
Tai Chi at Home | Indus Appstore | Screenshot
Tai Chi at Home | Indus Appstore | Screenshot
Tai Chi at Home | Indus Appstore | Screenshot
Tai Chi at Home | Indus Appstore | Screenshot
Tai Chi at Home | Indus Appstore | Screenshot
Tai Chi at Home | Indus Appstore | Screenshot

About App

Improve your fitness, balance and strength with tai chi and qigong. Easy to follow lessons guide you through these ancient arts, in a modern way. Tai chi is suitable for all ages and fitness levels and is great for the mind as well as the body. It's recognized by the NHS as a way to to reduce stress, improve posture, balance and general mobility, and increase muscle strength in the legs. No wonder it's also known as Meditation in Motion. Enjoy unlimited streaming whenever suits you on mobile,

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