Updated for Android OS 11!

This streaming video lesson includes everything you need to learn, demonstrate and even compete Tai Chi Pushing Hands, taught and demonstrated by Dr. Yang, Jwing-Ming in over 5 hours of video! Push Hands is a fun and fascinating solo and two-person Tai Chi practice.
Pushing Hands trains you to develop sensitive feeling, or "Listening Jin" to sense to your opponent's intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.