Updated for Android OS 11! Tai Chi Qigong streaming video. Dr. Yang, Jwing-Ming demonstrates: • Tai Chi Stretching • Tai Chi Warm Up Exercises • Standing Still Tai Chi Meditation • Stationary Tai Chi Qigong: Primary, Coiling, and Rocking Sets • The rare Walking Tai Chi Qigong set Single in-app purchase (IAP) gets access to full-length video. These movements prepare you for great Tai Chi practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening yo