Use the Tecnofit Timer to train anywhere! In Tecnofit Timer, you have the following options: Stopwatch: Control every second of your training, whether progressive or regressive. Tecnofit tip: Use for AMRAP and FOR TIME. EMOM: Perform a sequence of exercises within the minute and rest for the rest of the time. Whenever the next round starts, perform all movements again. TABATA: Set training time and rest time and leave the rest to us. The timer will guide you through the end of your work