The Empowered Method®️ is way more than a weight loss program - it’s a community. A safe space to crush all of your limiting beliefs, rebuild an abundant way of thinking and learn how to shed fat without sacrificing the foods you love, your social life or your sanity. During The Empowered Method®️ Program - - You will lose weight, inches and fat. You will have WAY more energy to love on your family and do your job. - You will feel in control of your food choices and learn how to choose what