The 6-week Physique takes a unique approach by providing you with a: -Training regimen + How to videos -The ability to track your reps and weights for continual progression -Progress tracking tools such as photos, body fat, scale weight, and body measures -Nutritional guidelines that link with MyFitnessPal -Accountability to stay motivated and constantly progressing -Reminders on your upcoming workouts as well as progress check ins Think of this app as your online fitness concierge that’s