How many times have you walked into the gym and had no idea where to start your workout? You have so much on your mind already that thinking up a plan usually turns into either a random pinball machine style workout where you jump from exercise to exercise, or settling on 20 minutes on the elliptical before you get bored. You’ll get workouts that are challenging yet doable and you will learn how to use food to make you feel better and be more healthy. Making time for yourself is challenging, 9