Inside Online – Watch your favourite Inside Flow & Inside Yoga classes and workshop online! Why practice the Inside way? Why do we challenge traditional yoga practices? Why do our teacher trainings emphasize science? Why do we embrace change? Simply put, change is the essence of life, and yoga evolves with us. Our mission with Inside Flow & Inside Yoga is to empower you to live healthier and happier on physical, mental, and emotional levels. We believe that happiness starts from within! Exclus