Stop Exercising. Start Training. With Vision Based Fitness, this is more than a tagline. You do not need to be a professional athlete to benefit from a custom training and nutritional program. As with family, career and spiritual goals, in order to take your fitness goals seriously, casting the vision of where you want to be and who you want to become sets the direction of your path and the mindset necessary to walk that path. Your path consists of small measurable and attainable benchmarks tha